Because no-one can get you there. Not safely. Not in a way that means two years down the line you haven't actually gained weight. I can get you that 6 pack, lose you those dress sizes, 100%. And I have many clients who have lost substantial amounts of weight, changed their bodies, and changed their lives. Crash dieting leads to long-term weight gain. And crash-exercise leads to long-term damage. And not enough PTs are willing to discuss openly the dangers of these. If you want to work with someone whose aim is to draw the best out of you, to make sure you're always safe and supported, and make long term, sustainable change in your life, you're exactly where you should be.

I graduated in law from Cambridge University in 2000. Since then I have been an actor, and in 2017, following a bout of painfully serious training and eating for a part, became a personal trainer as well. Never one to miss an opportunity to be a massive show-off, I got full marks in my anatomy and physiology exams. I bring that attention to detail to my style of training and believe strongly that the founding principle of personal training should be “do no harm”. I am hugely passionate about (and double-qualified in) pre/post natal training. Many clients come to me with a preexisting injury or straight after a baby. Whether I'm helping you back to sport from an inability to walk without pain, or getting you into your best shape for your next triathlon (read: holiday) I would love to help take you on that journey.